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How to Avoid Gaining Weight During the Holidays

The most common headache is how to avoid gaining weight during Christmas, New Year's, Three Wise Men, and other holidays involving next-day-reheating.

Whale Shark Season in Cabo

How Traveling Helps Personal Development

Our ancestors were making travels long before low-cost airlines, big bus tours, and Airbnb. They already knew that traveling helps individuals.

Planning your Wellness Vacations

Wellness: the difficult art of being well

The term "wellness" refers to a comprehensive approach to physical, mental, and emotional well-being. Wellness is about more than just avoiding illness.

The Importance of Traveling to Sustainable Hotels

We all deserve to connect with ourselves to start a year full of energy. If you plan on a vacation, make it a “sustainable vacation” in a sustainable hotel.